Get strong. Do more.

The Urban Fitness Community is made up of women and men from all of life’s disciplines. But these teachers, firefighters, stay-at-home moms, and C-suite executives all have something incredible in common. They all chose UFO because they want to elevate both mind and body when they cross our threshold. We sweat, we laugh, we cry and we breakthrough. We celebrate one another’s victories. We grow strong - together.



My jeans look better, I sleep better, that weird armpit fat is disappearing. Truly good stuff. I will never like the weird roller across the floor thing.
— Liz J.
What really surprised me about this place is the culture… The trainers learn your name right away, and the people who go here are extremely friendly and encouraging.
I spent the last year or so looking for a nearby gym, and even tried out a few. I have been coming to Urban Fitness Oakland for about 2 months and I am glad to say that search is over.
Best gym I’ve ever joined. I have to admit, I was a little intimidated at first, but a few semiprivate sessions and I was in the regular classes. It’s a beast of a workout but everyone here is so supportive, members and trainers alike.


Read more reviews from other amazing folks on our Yelp page. 



this is not just a gym.

If you’re looking for your next gym, this ain’t it. Urban Fitness Oakland is your, YOU workshop. Together, we lift, pull, push, and carry until your body performs at its peak wherever you go, whatever you do.

Let’s make you the best version of yourself.


don't forget your copy! 

Learn all the the questions you need to ask to know whether you've found a winner. There are is a lot of BS out there; Don't walk in to another gym without reading this first. 


Call, email or stop by anytime! All contact info below. 

UFO Memberships

Becoming a member of Urban Fitness means more than getting a key card and some swag discounts. We've listed all those perks below this; What it really means is that we have mutually made a commitment to you. We take that seriously. We know staying consistent hard. We get it. So we have built a team and environment designed to help you navigate through over or around all the walls that will arise.

Give us 14 days to show you what we bring to the table.


  • Progress Tracking Every 60 Days. (sit down one on one with a coach)

  • 10% Off All Other Fitness Training We Offer 

  • Priority Registration For All Events And Workshops

  • (2) Guest Passes Per Month To Bring Family, Friends or Co-Workers. Share the joyousness. 

  • Pause Your Membership Up To 45 Days (whether you travel for work or pleasure this is great)

Joining UFO is hands down one of the best decisions I have made. It’s also really helped turn around some of my not so good ones.
— Lukas K.