Get strong. Do more.

The Urban Fitness Community is made up of women and men from all of life’s disciplines. But these teachers, firefighters, stay-at-home moms, and C-suite executives all have something incredible in common. They all chose UFO because they want to elevate both mind and body when they cross our threshold. We sweat, we laugh, we cry and we breakthrough. We celebrate one another’s victories. We grow strong - together.



My jeans look better, I sleep better, that weird armpit fat is disappearing. Truly good stuff. I will never like the weird roller across the floor thing.
— Liz J.