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It's not a workout.
It's a lifestyle.

BUILD YOUR BODY, BUILD YOUR TEAM.

The UFO mission is to make you the pinnacle of strength - mentally and physically. Our world-class coaches are masters at getting brain and brawn to work in concert. Our brand of empowerment training is exactly what you need to become a force to be reckoned with across the domains of your life.

And this isn’t a solo mission, either. Other UFers aren’t your competition - they are your comrades. It’s not uncommon to find the guys and gals who just flipped a massive tire together tackling the other tough stuff in life as a team, too. That’s just how we roll.

 
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Get a free workout

 
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This gym has become my home and the favorite part of my day.
— Erica K.

 two Locations

 
 

Jack London Square
121 2nd Street
Oakland, CA 94607

 

North Oakland / Emeryville
5532 San Pablo Avenue
Oakland, CA 94608

 
 

Pro level TRacking & Nutrition

 
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InBody

Don’t settle for subjective measures. We use the same state-of-the-art technology as the US Olympic Teams, Stanford and John Hopkins to show you your results.

 
 
 
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MyZone

We use leading heart rate monitor technology that shows your work capacity in real time while you work out guaranteeing you get the most effective workout possible.

 
 
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Nutritional Coaching

An apple a day keeps the doctor away.

Team

The people, the facility, the trainers, the workouts, the equipment - it’s absolutely unbelievable.
— Justin M.
 
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Schedule

Choose from 20 Classes Daily

6:00 a.m. to 7:45 p.m.